Without a doubt, the potato is America’s favorite vegetable. Especially, if it comes in the fried variety. Statistics reveal that the potato chip is America’s snack food for almost 50 years now where in 2011 alone, almost 1.5 billion pounds of potato chips was eaten.
Of course, there isn’t anything wrong with potato chips every once in a while but there are healthier alternatives if one chooses.
That said, here are 3 healthier potato chip alternatives:
#1: Beanfields Bean & Rice Chips
Three cups of beans per week is the amount that adults should consume to reduce the risk of disease as the 2010 Dietary Guidelines for Americans suggests. With substantial amounts of complex carbohydrates, protein and fiber, the Beanfield Bean & Rice chips is an excellent choice.
While an apple might not necessarily cure your cravings, the Bare All-Natural Crunchy Apple Chips might just work. Compared to other freeze-dried chips, this brand usually bakes the chips instead. Best part: they are gluten-free, kosher, free of preservatives and non-GMO.
#3: Rhythm Superfood Kale Chips
Kale is now a popular food in a number of forms namely cakes, smoothies, wraps and chips too find more info. Probably the best brand among the lot is Rhythm Superfood Kale Chips that is gluten-free, non-GMO and USDA organic as well. Without a doubt, it is considered superior nutrition apart from the fact that it is air-crisped under low heat. It must be said that protein, fiber and Vitamin A can be obtained from this brand of kale chips.