The book “Create Abundance” by Zhang Xinyue 创造丰盛 offers good teachings and information about how humans think. It examines topics like how we deal with strong emotions such anger, lust, love, hatred and jealousy. Too often, we deal with these emotions incorrectly. Some people have no control in certain areas it seems.
If you’ve ever gotten angry, and most of us have, you can recall how it felt. Anger is a strong emotion that can cause us to argue, get loud or even get violent. This emotion is very difficult for some people to get under control. It can be challenging and even painful for someone who gets angry too often and loses control.
How to Solve This
The book, Create Abundance, explains that at the heart of any negative emotion we will often find fear. In order to overcome an emotion like anger, we must understand what causes the fear. Negative events from our past may have caused us to be afraid or worried. When a certain series of events takes place, it can remind us of that event from our past. It can stir up strong emotions like fear and anger.
As we meditate each day, we must look inside our heart and soul. We must tackle difficult events from our past with the resolve to overcome. Humans have much greater power within themselves than they realize. Once they set their determination to overcome challenges, they can do it.
Create Abundance by Zhang Xinyue covers a great many complicated and simple topics with wisdom.