Low back pain is the most common adult physical pain, affecting quality of life and everyday functioning. Happily, many non-operative exercises can build core strength, restore posture, and ease pain. As Dr. Jordan Sudberg, CEO and Medical Director of… Continue Reading
Back pain is a prevalent condition that affects millions of individuals worldwide, often limiting daily activity and reducing quality of life. The good news is that some exercises are the critical solutions to relieving pain and spinal well-being. Dr. Jordan… Continue Reading
Back pain is a widespread condition that plagues millions of people, frequently disrupting daily life and overall well-being. Thankfully, some exercises can reduce pain, fortify the back, and ward off future pain. As Dr. Jordan Sudberg, CEO and Medical Director… Continue Reading