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Research Finds Heavy Drinking Speeds up Mental Decline in Middle Aged Men
Everyone knows that, as we age, we begin to slow down mentally. Unfortunately, it’s a natural part of getting older....
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Build Muscle and Lose Weight Fast
If your New Year’s goal is to get back in shape, you have plenty of challenges ahead of you. One of the biggest will...
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A Short Introduction to the Paleo Diet
When it comes to alternative health, no trend is hotter at the moment than the Paleo Diet. In short, the Paleo Diet...
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The Most Common Hormone Disorders in Women
Article by Women’s Health Professional Hormones are important because they determine how well your body will...
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The Boy Who Couldn’t Sleep
This is just one of life’s medical mysteries. Rhett Lamb was your average toddles, except for the fact that he...
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The Woman Who Has 200 Orgasms a Day
Some medical mysteries are just too hard to believe and this is one of them. But it is 100% true. Sarah Carmen is a...
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Weight Loss on a Budget
Whether buying a new exercise DVD or attending a weight loss camp, people shell out a lot of money every year in an...
Read MoreWhat body fat you should lose?
Guest post is provided by Cellan. Essential and storage fat serve different tasks and one should aim to lose most...
Read MoreInterval Training for Fat Loss
Written by Paleo Forever Interval training is a great way to punch up your workout routine I’ve had quite a few...
Read MoreHow to deal with back problems
On any given day, there are countless people in the world suffering from back problems. Whether it’s the fact that...
Read MoreDiet and exercise for peak fitness
It’s no secret that the most physically fit people are that way because of a strict regimen of diet and exercise that...
Read MoreAcupuncture Explained
Acupuncture is an ancient Chinese medical practice that has managed to survive modern medicine. It began as a spiritual...
Read MoreHow to properly approach exercising with Crossfit
The whole world is absolutely smitten over Crossfit. It’s the new exercise trend that actually uses circuit training...
Read MoreSugar is not the real enemy; it’s your lack of self-control
If you’re someone that’s struggling with keeping their weight or blood sugar levels in check, there are several...
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