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Research Finds Heavy Drinking Speeds up Mental Decline in Middle Aged Men

Everyone knows that, as we age, we begin to slow down mentally. Unfortunately, it’s a natural part of getting older....

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Build Muscle and Lose Weight Fast

If your New Year’s goal is to get back in shape, you have plenty of challenges ahead of you. One of the biggest will...

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A Short Introduction to the Paleo Diet

When it comes to alternative health, no trend is hotter at the moment than the Paleo Diet. In short, the Paleo Diet...

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The Most Common Hormone Disorders in Women

Article by Women’s Health Professional Hormones are important because they determine how well your body will...

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The Boy Who Couldn’t Sleep

This is just one of life’s medical mysteries.  Rhett Lamb was your average toddles, except for the fact that he...

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The Woman Who Has 200 Orgasms a Day

Some medical mysteries are just too hard to believe and this is one of them.  But it is 100% true.  Sarah Carmen is a...

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Weight Loss on a Budget

Whether buying a new exercise DVD or attending a weight loss camp, people shell out a lot of money every year in an...

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What body fat you should lose?

Guest post is provided by Cellan. Essential and storage fat serve different tasks and one should aim to lose most...

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Interval Training for Fat Loss

Written by Paleo Forever Interval training is a great way to punch up your workout routine I’ve had quite a few...

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How to deal with back problems

On any given day, there are countless people in the world suffering from back problems. Whether it’s the fact that...

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Diet and exercise for peak fitness

It’s no secret that the most physically fit people are that way because of a strict regimen of diet and exercise that...

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Acupuncture Explained

Acupuncture is an ancient Chinese medical practice that has managed to survive modern medicine. It began as a spiritual...

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How to properly approach exercising with Crossfit

The whole world is absolutely smitten over Crossfit. It’s the new exercise trend that actually uses circuit training...

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Sugar is not the real enemy; it’s your lack of self-control

If you’re someone that’s struggling with keeping their weight or blood sugar levels in check, there are several...

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