Written by Smart Poppy Seed Edible poppy seeds are good for various recipes or as an addition to your meal or cereals. Adding poppy seeds to your nutrition has the advantage of providing you with a good source of dietary… Continue Reading
According to a new study published by the Journal of the American College of Cardiology, running for just a few minutes frequently can limit the risk of fatal heart diseases. The runners can choose to perform the exercise as per… Continue Reading
The cost of obesity on a worldwide scale is comparable to that of smoking and more considerable than alcoholism and climatic changes. This figure has been derived from a research carried out by the McKinsey Global Institute. The research estimated… Continue Reading
Written by Dr. Eric Amidi. My book “The Secret Behind The Secret” shows exactly how you can benefit by understanding how the Laws of Attraction truly work. As an expert in neuroscience, I have unraveled many of the ways… Continue Reading
If it’s getting hard for you to get a great sleep at night, you might want to try some of the tips listed below. Albeit some of them might seem unconventional, they certainly do work. Eat a meal of sleep… Continue Reading
A juice cleanse could be a good solution if you are looking for a way to cleanse your body from toxins accumulated over the holidays or from recent binge eating. It is also a great way to incorporate some raw… Continue Reading
If you’re trying to lose weight, you’ve probably heard of SENSA®. A monthly weight-loss system, SENSA® contains a blend of proprietary sprinkles that are designed to help encourage satiety and promote portion control while eating. The sprinkles work with your… Continue Reading
So it really is true when they say that fitness is a combination of both diet and exercise. This is even more relevant when you want to talk about your metabolism. You see, your body’s metabolic rate is responsible for… Continue Reading
In recent years, juicing has enjoyed rather increased popularity. As a matter of fact, juicing has been around for quite some time now, it’s only that the mainstream has just started to notice its so-called benefits to one’s health. In… Continue Reading
Being an adult has its consequences. We have work, and we have days that are filled with appointments, meetings, and even more work as well. Working five days a week, and barely even having enough time to yourself during the… Continue Reading