Article submitted by Angelina Zarokian Anxiety is just a part of life, but anxiety disorders can feel debilitating. Anxiety that feels persistent, to the point where it can feel unbearable, creates an excessive and irrational dread that can stay with… Continue Reading
Eyesight is something that many people take for granted. Now, even if your vision isn’t perfect, you can still invest in corrective tools such as contact lenses or LASIK surgery to improve your overall vision. If you have visited your… Continue Reading
What you need to know about ticks Ticks are seen on mammals, birds and reptiles or amphibians. Ticks are relatives of the spider, and they do not jump, fly or drop from trees. They range in size but usually start… Continue Reading
Article written by Health and fitness centre Having your own furry friend greet you after a hard day at the office is a wonderful feeling, but here are the scientific facts that confirm, owning a dog can make your life… Continue Reading
The fact is that approximately 80% of black women and 70% of white women will develop benign tumors in the walls of their uterus after the age of 50. Most often the growths are so small that women often don’t… Continue Reading
Sticking to New Year’s resolutions can be a struggle for most. Often people will fall through on their resolutions as early as the end of January. To help you maintain your resolutions, here are a few tips that can change… Continue Reading
Most people love to head on holiday as they get a chance to unwind. However, if you have been eating healthy and exercising months before your vacation, you may not want to splurge on food and alcohol. Here are six… Continue Reading
If you are not feeling your best or you have woken up with a sore throat, sneezing and the sniffles, here are some simple tips that can help you feel better and help you get well faster. Take it easy… Continue Reading
Winter coupled with the holiday season can be difficult and stressful for most people. To help you de-stress before and after winter, here are some unique winter spa treatments that will help you relax. Snowshoeing – Snowshoeing is a popular… Continue Reading
Although holidays are a great opportunity to spend time with family and friends, it can also mean that due to the hustle and bustle of Christmas, you tend to overlook your health. Here are some tips to help you stay… Continue Reading