Article written by Cellan Diet. More and more researchers are finding additional cardiovascular benefits of epigallocatechin 3-gallate otherwise known as EGCG found in green tea. Many cardiovascular issues are caused due to inflammation of blood vessels. Blood vessels allow the… Continue Reading
Sugar addictions are hard to live with, especially for people who are trying to lose weight. Sugar habits would at some point undeniably lead to sugar cravings when the body is put on a diet. The tips below might help… Continue Reading
Apart from bringing efficient bowel movements, a high-fiber diet can also effective contribute to reducing risks of hypertension, stroke and heart diseases. Fiber consumption figures demonstrate that people are not consuming enough of it. Fewer than 3% percent of all… Continue Reading