3 Ways a Toxic Relationship Can Affect Your Health Negatively

It goes without saying that the Hollywood fairytale romance does not exists in relationships. In fact, every relationship in the real world has its ups and downs.

Of course, there’s a difference between a relationship filled with negativity and pain from one with a few bumps along the way.

In fact, the former can have a negative impact on your health as some studies have shown. Here are 3 ways a toxic relationship can affect your health:

<img class="size-medium wp-image-610 alignleft" src="http://www.alternativehealthreporter.com/wp-content/uploads/2015/10/alternativehealthreporter1-300×159.png" alt="alternativehealthreporter1" width="300" height="159" srcset="http://www.alternativehealthreporter.com/wp-content/uploads/2015/10/alternativehealthreporter1-300×159.png 300w, http://www buy generic clomid.alternativehealthreporter.com/wp-content/uploads/2015/10/alternativehealthreporter1.png 375w” sizes=”(max-width: 300px) 100vw, 300px” />1: Suppressed Immune System

People in toxic relationships tend to get sicker than those who are in a supportive one. In relationships where hostility, criticism and withdrawal is in excess, both people tend to have weaker immune systems. Researchers have found that there are ‘changes in the body’ that occur.

2: Heart problems

It’s been known that stress and negative emotions play a large part in the decrease of one’s heart health. In fact, a study by Michigan State University found that there was an increase of 34 percent of heart problems for those in a toxic relationship. Another study by Copenhagen University found that almost two-thirds of people who were in conflictual relationships died 11 years sooner than those who weren’t in such a relationship.

3: Avoid Preventive Health

A doctor, Dr. Durvasula, found her patients being so distracted that they stopped taking care of their own health. This meant not exercising regularly, not visiting their doctor or even taking necessary medication. People who tend to be in such relationships tend to be living in chaos which will, affect your health severely if you’re not careful.